Professional Certified Coach using gestalt approach
Member of International Coach Federation
Certified breathwork & CI facilitator
Author and host of transformational online programs and retreats in Bali.
Lecturer Life Skills Academy, Bal
As your coach, I'm committed to helping you break through the barriers that have held you back so you can create the life you want.
With Freedom Coaching you will renew your mind, heal your soul and set you free! And also:
Better understand and accept yourself
Build healthy relationships and be with others without changing yourself
Set true goals and reach them without a hitch
Deep coaching 1:1
This is the place to come when you are ready to really begin transforming your life. Our work together will be intense – deep, one-on-one coaching that uncovers your hidden blocks and gives you the tools you need to succeed. I'm an expert on deep, lasting, Natural Confidence.
And I have worked with hundreds of people to help them move past self-doubt, fear and insecurity (and those voices in their head that hold them back) in order to live full, happy life.
Price 1 mln IDR/hour
Alchemy of Breath group & individual session
Alchemy of Breath is a breathing technique of "returning to the whole", to its true essence. It allows you to find long-forgotten psychological trauma, which is buried deep in the unconscious, but which still affect life, severely limiting it.
The most important effect of practice is the big liberation of consciousness from internal clips, blocks, unconscious fears, various mental tensions. You get permission from your unconscious for the most courageous steps in self-realization and creative self-expression.
Duration is 1.5 hours People who may need to avoid breath work for now; cardiovascular diseases, epilepsy, glaucoma, recent surgery, first trimester pregnancy, recent fractures, osteoporosis. Price 1 mln IDR per session
Dance of Life
What is it about? ABOUT FREEDOM. to express YOURSELF IN LIFE, or through your body with those thoughts and emotions, with the experience that is.
Our life rests on the rhythm of the body. - catch your rhythm; - feel SELF, by combining thoughts, emotions and sensations; - go through your magnificence and UNIQUENESS; - release your pain, distress and limitations; - hear and feel - gain access to your strength and energy - discover how to express your beauty, strength and femininity through movement;
Through breathing, voice and movement, through the experience of different states and moods you can get to your beautiful inner WOMAN. Add joy to every day. Fall in love!
Contact Improvisation
Contact Improvisation is a partner dance form based on the physical principles of touch, momentum, shared weight, and most quintessentially - following a shared point of contact.
There is a sweet surrendering that happens when our bodies stay faithful to what is happening now, and now... and NOW! One learns to recognize and differentiate subtle impulses in our movement choices and our partner's choices. We begin to decipher the cues that we give and receive which tell us when to lead or follow, when to go up, when to go down, where to touch, how to lift, when to slow down, and when to be still. In this form one learns to stay in integrity with each choice, never forcing, never rushing. When Body, Mind, and Spirit are united in their instinctive wisdom one finds ones-self at home in every moment expressing ones true nature.
Education
One year Alchemy of breath facilitator training with Anthony Abbagnano
Contact Improvisation Facilitators Training Course (CBC, FTC level 2)
Professional Coach Training Program with Executive Coach International, Singapore
One year training basics of Gestalt Therapy with Moscow Gestalt Institute
MBA with Russian Academy of National Economy and Public Administration under the President of the Russian Federation, Moscow
Economics and enterprise management, professional education
School of the Olympic Reserve, Russia. Sport coach. Candidate Master of Sports.
And also I am a human being, with a wagon of experienced crises, victories and defeats.
In addition to professional characteristics, I also have personal ones.
Human design
I'm a projector, which means i am like no one else can guide others, revealing their natural talents and strengths and direct their energy in the right direction.
I believe that any person can change there life if they takes responsibility for what it is filled with.
Our life is a reflection of our inner world and the result of how we interact with it.
Changes in life begin with changes inside, when we change something in ourselves, we interact with the world differently.
Working with a coach is about changing yourself so that the world around you changes.
If you are ready to take the path of life changes, I will be glad to be your partner!